Red dates and dried longan soup

Ingredients:

20g red dates

10g dried longan

Preparation:

Soak red dates and dried longan seperately.

Wash red dates and dried longan.  Place in a pot, add 800ml water and bring to boil for 5 mins and the soup is ready.

This soup tonifies blood, brings lustre to skin and also have whitening properties. 

Caution:

Do not take this soup if your mouth always feel dry and if you are prone to constipation.

 

 

 

 
 
 
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