| Red dates and dried longan soup
Ingredients:
20g red dates
10g dried longan
Preparation:
Soak red dates and dried longan seperately.
Wash red dates and dried longan. Place in a pot, add 800ml water and bring to boil for 5 mins and the soup is ready.
This soup tonifies blood, brings lustre to skin and also have whitening properties.
Caution:
Do not take this soup if your mouth always feel dry and if you are prone to constipation.
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